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Resilience in the Workplace
Presented by Marlo Lyons
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Course Description
Length: 1h 0min Published: 7/19/2024 
This course delves into the critical importance of resilience in navigating the challenges of working as a lawyer, whether in a law firm or in-house or as a solo practitioner. This course examines how resilience serves as a powerful tool for preventing burnout and effectively managing the often-overwhelming array of competing priorities in both work and personal spheres. Drawing upon compelling statistics from the National Institutes of Health, this sessions will illuminate the profound impact of resilience on mental, emotional, and physical health as well as the capacity for stress management. From practical strategies for developing resilience to the transformative potential of incorporating resilience-building practices into workplace culture, this session provides a comprehensive roadmap for enhancing productivity, fulfillment, and overall thriving in professional environments.
Learning Objectives
* Understand the difference between resilience v. resistance
* Understand how resilience is used in stress management, work-life balance, and overall mental well-being in professional settings
* Understand how to develop emotional, physical and mental resilience
* Learn practical strategies for balancing life’s demands
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Presented By:
Marlo Lyons
Arizona
marlobrawerlyons@gmail.com
Featured Reviews
"It was a very good reminder, especially for lawyers that go in-house. Lawyer arrogance (or bad behavior) may be more tolerated within a law firm, but at a company, its a very easy way to derail your career (for potentially caring "too much" about the work you do). Again, very good reminder."
Saburo N
