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Time and Energy Management for High-Performing Attorneys
Presented by Autumn Noble
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Course Description
Length: 58min Published: 9/2/2026 
In this insightful session, Autumn Noble, founder of the Lawyer Life Collective, shares her expertise on managing time and energy for high-performing attorneys. The course focuses on protecting cognitive resources to enhance legal work efficiency without succumbing to burnout. Noble emphasizes the importance of recognizing energy depletion and offers practical tools to maintain productivity and emotional regulation. Participants will learn to implement small, testable changes to manage workloads effectively and avoid the pitfalls of overworking.
Learning Objectives
* Understand the impact of energy depletion on cognitive performance and legal work quality.
* Learn strategies to manage time and energy effectively without reducing productivity standards.
* Identify signs of burnout and implement practices to prevent it in a legal setting.
* Explore the relationship between work hours and productivity, recognizing the threshold for diminishing returns.
* Gain insights into maintaining emotional regulation and focus under high-stakes legal conditions.
* Discover practical tools for making small, impactful changes to improve work-life balance.
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Presented By:
Autumn Noble
Omaha, NE
autumn@thelawyerlifecollective.com
